Meet The Team

Personal Online Brazilian Jiu-Jitsu Coach

Heather Woods

First-Degree Blackbelt and IBJJF gold medalist, F2W Champion, and multiple-time sub-only champion.

Raised in Boise, Idaho, Heather started traveling at 19 and put on a gi for the first time during a trip to Brazil nearly 13 years ago. Since that day, Heather has traveled and trained all over the globe.

Heather has also trained with notable jiu-jitsu luminaries in many other countries, making her style unique.

Heather is not only a credentialed competitor, whose skill and training have been tested at the highest levels but a top-notch coach whose passion for jiu-jitsu inspires and motivates her students!

Personal Strength and Conditioning Coach

Alex Sterner

Alex Sterner holds a BS, CSCS, USAW in his field and is the Co-Founder, Head Strength Coach at Electrum Performance. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).

He is also a Strength Coach for many San Diego competition teams, who have won the 2017 and 2018 IBJJF Team World Titles. Alex is currently a Black Belt in Brazilian Jiu Jitsu.

Registered Dietitian

Becca (Kirian) Charbonneau MFN, RDN-AP, LD

Becca is the owner of Centum Cento LLC. Becca received her undergraduate degree in dietetics from the University of Cincinnati. She went on to complete her Masters in Food and Nutrition from Bowling Green State University. She is a Registered and Licensed Dietitian, and also has received her Advanced Practice in Clinical Nutrition Certification from the Commission on Dietetic Registration. Additionally she is a Certified Diabetes Care and Education Specialist.

Becca uses evidenced based practice and science, but she believes in bringing a person centered approach to her work. She wants to get to know her clients to build an approach that is individualized to them. She loves to work with clients to help them learn, build healthy relationships with food, and recognize how to fuel their bodies for daily life activities and beyond.

In her free time Becca enjoys training jiu jitsu where she is a brown belt, lifting weights, and hiking with her husband and their whippet dog. She loves the beauty of Juneau, AK where she resides and spring through fall can find her on the weekends exploring the serene mountains. She also enjoys spending time outside in her garden, and inside in her kitchen cooking and baking.

Link to book: https://centum-cento-nutrition.clientsecure.me/